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Free Audio Coach – Guaranteed One Mile in under 15 Minutes – FREE MP3 Download!

Moco Running in New Bedford

Are you a beginning runner? Want to run a mile in under 15 minutes guaranteed? I created a Free Audio Coach-styled audio clip that tells you when to run and when to walk, with 15-second reminders so you don’t have to constantly look at your watch. It’s in MP3 format, just visit http://moco.net from your phone and download it via the link provided.

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